@redhead It breaks my heart that you are feeling this way. I have so much respect for how proactive you are in getting help for yourself when you are feeling down - could I please ask you to take this one step further tonight, and contact Suicide Call Back Service on 1300 659 467, or access the online chat via this link.
@redhead I'd like to really encourage you again to contact the crisis lines that have been suggested for you (SCBS, 1300 659 467 or Lifeline, 13 11 14). If you do not feel you contact a crisis line at this stage, then you need to take yourself to the emergency department at your nearest hospital.
You are such a valuable person, based on your contributions on RO - I really admire the fact that you have managed to stay clean of self-harm for six months - that's one heck of an achievement! Please use this as positive encouragement that you can do this and pull through.
Things to check out:
Our Weekly Wellbeing activity is all about goal setting!
Is there a topic you'd like to talk about? Suggest it for a GR here!
Join the Getting Real discussion on Nostalgia this week!
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