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Once again I think I may have quiet BPD
heya 👋
I found out about quiet BPD a while ago and thought that that could be something I could possibly be diagnosed with. I’m not trying to label myself or find an escape goat, just merely understand my behaviours and possibly ways to change them. I guess I’ve become more relatable to the extreme of mood swings and isolating myself from others because of their decisions.
I know I can’t self diagnose and would have to see someone for one. I’m just merely acknowledging that it could be a possibility now that I’ve found I’m looking at it again.
Comments
Hi @Pasta thank you for being brave and sharing with us today.
I know a number of people with Quiet BPD so I know just how hard it can be to manage on a day-to-day basis. It can also be really tough to diagnose as the symptoms are directed inward which makes them a lot harder to identify. In saying that, it might be best to speak to a psychologist about this as the extent of symptoms will differ from person to person. Do you have someone you could speak to about this?
If you are interested in having a bit of a read, we do have an article on BPD that could be helpful. Theres also a great article here on quiet BPD and another one here.
I also just wanted to say that whatever happens, we are always here for you and we are lucky to have you as part of our community 💜
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Hey @Pasta
Thank you so much for sharing this. I know it can be hard to figure yourself out but it's great to see that you're doing some research into your mental health and really taking an initiative in understanding your behaviours and thought patterns!
Hopefully, you are able to see a professional soon in order to receive a proper diagnosis and get some support tailored to you 💕
Best wishes,
niawithluv x