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Hi @AngelJoy 

I know it can be so hard asking for support let alone asking your parents, but if you feel that it would really help you then there's no harm in telling them that you could do with some extra support and think seeing a psychologist would be really helpful. 

Maybe they didn't understand your needs or request last time by the note? You can always give it another try when your ready.

Goodluck! Cheering you on! 💪