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@MB95  sorry you are having such a tough time not sleeping and having nightmares can really take a toll on us so it could be a good idea to talk to your gp about your sleep if you feel up to it/comfortable. it can be hard with the guidlines sometimes we cant say exactly what we want/need to get off our chest. if you find a way to talk within them we are here to listen. 

as to how i am going well the last week and a half I have been super busy with uni and trying to get all my work done and i still have a heap left to do so will be pretty busy in the next couple of weeks too. other than that i have been feeling pretty weird and having some weird stuff happen but i am trying to ignore it because if i can just get through the next few weeks i can have a break and deal with it all after uni is finished otherwise if i dont ingore it for now i will absolutely fail uni this semester and i already had to drop one class so yeah idk. how are you going today?