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Thanks @Lost_Space_Explorer5! I appreciate it. Part of me wants to talk and part of me doesn't and the part of me that doesn't screams louder I guess to protect myself because I don't know who I can trust anymore. But honestly it's okay. And I don't think talking about it on here would do me much good anyway. Like I know it would help me to get it out and be a huge support to get through it but it's also not real life and I think I need the support in real life if I'm going to open those boxes 😂 Idk. My psych tried to open one a few weeks back and lets just say it did not end well so yeah. As much as I want to talk about it on here I also know it wouldn't be safe because I couldn't guarantee I'd stick to the guidelines cause I struggle with that when I'm not in a good place and I also don't think it would be physically safe for me cause I know I won't use safe coping strategies. I mean I tried last time but yeah, didn't exactly work. But anyway, it is ALL GOOD! Honestly, I am finding uni to be mostly a good distraction atm and I am feeling a bit better about it all today I think. So yeah, there is absolutely no need for baby sloth to worry! I appreciate it and you have no idea how much it means to me that you care, but truly, I will be okay. I've lived with this stuff for like 10yrs or more so it's all good. I think I've just been triggered A LOT recently which is why I've found it so hard but it will all calm down again soon I'm sure and until then I'm just gonna try and stay focused on what's ahead. Like exams 😭 And then placement. So hopefully that will keep me busy! How many more exams do you have?