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@Orchid_Ostrich I'm sorry to hear that school stress is getting you down. For me it helps to find activities where I'm forced not to think about school. Exercise and anything mindful like crafts is good for that because you can't think about two things at once! Also, I find that scheduling time off like I would schedule study time helps me to be more balanced and healthy, and I use my time off more productively which is more rewarding and makes me feel good.