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Hey @Pink_Kangaroo
I am so so sorry this happened to you 😔 I am sure that must have been horrible to find out and you didn't deserve that at all. Having been in a relationship for so long and being so comfortable and trusting around him must have made it all even harder.
I am really really proud of you and am in awe of your own emotional awareness and understanding of what you need to help yourself get through this even though your mind must be completely boggled by the situation. It's totally okay at the same time to just be upset or angry or cry. Sometimes letting yourself feel those emotions and talking with a counsellor to help yourself get through them can be helpful.
How are you doing? 🧡💜 Please know there will always be people here online to chat and give you advice or comfort!