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I'm sorry you feel this way @sunshine2 ! I know from my experiences with depression how awful it is if you feel like a burden, invisible, or a waste of space. 😔


In addition to @TOM-RO 's suggestions... Do you have any family or friends to talk to? School counsellors? Teachers? Adults you trust like a friend's parent?


I think a low self worth has contributed to me feeling like a burden. Please know that thoughts are not facts so even if your brain tells you that you are a burden, it doesn't mean this is true. There are people who care about you, love you, and want to help you. You deserve help, your pain is valid even if others have it worse, and you don't have to be at rock bottom to ask for help. You deserve help.


Just think, if someone approached you for help with a massive problem that wasn't their fault, would you think they are a burden? No! And neither are you ☺️


You are always welcome to vent on here 💕

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