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Thanks @Anzelmo !
Yeah, I used to try this all through high school and it never worked. I also tried that today but despite really wanting to nap all day, I still somehow completely woke up once it hit 8pm.

My sleeping pattern hasn't been bothering me as much right now because even though I feel like I am on a completely different 24hr timeline, there's not much for me to do at the moment but I am planning to use this time to get back on track.