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Don't worry I completely understand you! My ex lived in the US and even still, I tend to have dreams of meeting someone overseas lol (escapist fantasies? Not wanting to face the reality of a relationship? Thinking no one will like me if they spent time with me in person? Probably! 😂). After a terrible date last month I deleted all my dating apps again and trying not to think about it too hard, haha. 

Maybe start with joining a uni club or social club or something? Honestly, I had no friends the entire time I went through uni until I joined a queer group chat!