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Hi @MB95 ,

I feel there’s no need apologise. You are doing the best you can at any given time (as anyone of us humans are). Especially when giving space for yourself and looking after yourself. I feel you are an amazing and compassionate person to want to check in on your friends, even if you aren’t doing so great at this moment. It is so important to look after ourselves and make sure we are putting our self-care first at times.

You mention not feeling safe recently and having a plan. I am a little concerned for you at this moment.

Would you be able to tell us you are safe now?

Is there anything we can do to help support you through this difficult time?