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@justkeepswimming that's so great that your counsellor is being really helpful, supportive and encouraging! If you decide to go see a psychiatrist all the best for that ❤️ That sucks that she's leaving especially if you were really starting to vibe with her, completely understandable you were feeling deflated if you were making progress. I hope you are able to find a new one quickly and that you get along with them really well.