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I get it because i've lived it! 
I think self-disclosure in this instance is helpful. I've been there - It is hard. Sometimes it feels like it's impossible to set any boundaries which are going to be respected, but i think it's also important to remember you won't be living in your family home forever. This is definitely a time to re-visit the idea of having strong social supports and other networks outside of family to help support you and keep you engaged. 

I know it is particularly difficult at the moment due to our restrictions and lockdowns and it can feel like the need for boundaries is heightening