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@Taylor-RO there definitely is a balance and sometimes I fall into that unhealthy where I just want to find all the information and then be a part of the conversation and in a not so respectful way I have recognised that I do it but it can be so hard to stop. 
I recognised tonight when I was typing that the feeling I get, it's like a dopamine hit - yikes, and I thought I better stop now before it gets out of hand 

I don't class myself as bully, but you know how people always say bullies hide behind their keyboard? Well I know I do that, a lot, It feels different behind a screen, and it's something I need to stop.