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in my experience communication or good communication skills are something a lot of people dont grow up with which sucks but i guess it shows it is a very common human flaw. to be honest DBT and becoming an adult helped my communication skills a lot and my mom did some DBT stuff as well through a parents course and she said it was very helpful too so there are things out there that can help with that. but yeah it is super hard at times to communicate with the people we love.