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Philippa-RO
Star contributor

@MB95 I’m so sorry to hear you’re in such distress and pain, but thank you for confirming that you’re safe.

It sounds like the urges are really intense today and I’m wondering what strategies have helped in the past that you could use now?

We care about you so if you're feeling unsafe, please consider reaching out to a crisis line or someone close to you for support. 💛

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