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Hey @MB95, I can hear that it was really distressing for you to see a picture of your back up psych. I imagine that it made everything come back to you and I know that now isn't a good time when you have so much going on. I don't blame you for feeling so upset and angry.
It is up to you whether you want to talk about leaving. I know you said that you don't know what you want but we will follow your lead. If you need to take breaks, then please do so and know that we will all understand that you are just trying to work through it 💗
Nobody should feel pressured to chat on another forum and it seems like you have all discussed that it won't be difficult to find each other. Perhaps it could be left at that to relieve some of the anxiety around the decision?