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sorry the scan was a bit terrible hopefully now that it is over you can rest maybe that is why you overslept because your body was tired from all the anxiety and other stuff to do with the procedure? idk but as for being on time idk i am very disorganised but i do manage to be on time ususally because i wont be able to think about anything else until the event or thing is over in fact usually i over compensate and am too early because i am so anxious. but idk anything helpful being on time is hard.