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02-09-2021
12:28 PM
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02-09-2021
12:28 PM
Hi @BerdNurd , I'm sorry to hear that you're having so many bad days at the moment. Lockdown seems to have a way of derailing things, so I'm sorry that it got in the way of you starting your DBT intensive.
I think it's really proactive of you to be considering an inpatient stay if you're struggling to cope at the moment. It can be a good way of putting life on 'pause' and focusing in on yourself and your wellbeing. Did you manage to get onto your psychiatrist or your Mum to talk about it?
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