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Hey @Eden1717 yeah I had a feeling the analogy of 'picking a worldview' was way off I'm sorry 😞 🤦‍♀️ It sounds really scary not knowing what or who to trust and I'm sorry you have to hide a whole world, that sounds exhausting 😞 I hope you know that even though we mightn't understand we are definitely trying to ❤️

I'm sorry something stressful was happening with your friend and that the fear and confusion is starting to come back 😞 With the scared crying I feel like it's something that just builds and builds till we reach breaking point and something seemingly small can set us off? Do you relate to that at all? I'm not entirely sure how to help with scared crying I feel like it usually happens after we've had a lot going on and it just sort of hits us? Maybe like telling yourself it's okay to be feeling scared and that it makes sense could be helpful? Perhaps if you find a place where you can feel safe it might help with letting the emotions out? I'm not sure sorry 😞