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Trusting people can be really hard, even when there aren't things telling us we shouldn't trust, so I can't imagine how much more intense this would be 😞 And on top of that, you have to trust people who are putting medication into your body, and you don't really get a choice in the matter anyway. So I can understand a bit why this would be so confusing and stressful 😞

Do you think asking the psychiatrist directly about this could help? Because sometimes when I think people are trying to hurt me but I kind of feel like I might be wrong talking to them about it can help. Although sometimes it can make things worse. It kind of depends on if you have developed some sort of rapport with them in the first place. Could you ask people who you do trust about this- like your mum or your friends? Sometimes that can be reassuring. Although before I remember there was a worry that they were spying on you so that would make it harder