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Hi @MB95, sorry to hear that you are really struggling lately. I understand it can be hard to close certain chapters in life. I can understand that it would be super overwhelming for you to be saying goodbye and departing from such great relationships on here.

Messing up happens and sometimes it can be hard to control things at particular times during particular circumstances. It's understandable that you would want to try and sleep in order to keep yourself safe. Sleep can be great medicine for our body, mind and soul. Look after yourself tonight and take all the rest you need. Be gentle with yourself as situations of messing up presents as great teachers.