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Akinna
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Yes! I this this is soooo important

I've had so many victories over the last yr like asking for helping and getting treatment.

Yesterday, for the first time in idk how long, when my dr asked about suicidal thoughts, I could actually say they're not as bad (though lol some intrusive ones have returned since then which is unpleasant but I know how to deal with them not). But still that was pretty cool.

Haven't harmed in 4 days. Maybe I will actually try this time, Might actually be able to do it now my meds are helping and I'm in a bit of a better headspace.

although right now my goals is convincing myself to get out of bed. I need to leave home in like 25 mins 😆

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