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Thank you @Courtney-RO 

The things I tried to limit my reading were: watching TV/youtube and going out to do things with my mum (now that lockdown has ended). I don't know what else I could do . . . maybe I could try starting drawing again. 

Answering your other question, there isn't really anyone I would feel comfortable talking with. If I told my mum, she would probably think I'm being lazy and be less willing to support me through uni. And I don't want to tell the uni councillors because I fear they will think the same thing.