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@Anzelmo I totally relate to the end-of-lockdown lack of energy/motivation. I was exercising heaps in lockdown and have only now been able to get back to it on a similar level! Is your internship full-time/longer than you usually work for? I know that my friends who have started working full-time have really struggled to adapt to the constant energy and structure needed, particularly if it involves a long commute.
One weird paradox that I've found is that exercise actually helps me feel less tired overall because my body is becoming stronger and can endure more. But it really depends on the exercise too. Have you considered starting with a lower-intensity workout like walking, or stretching and yoga? Or are there other activities that don't 'feel' like exercise you could do, like sport or swimming? I guess another thing could be if you're eating nutritious food that gives you energy, or enough water and sleep. I'm starting to sound like a doctor here so I'll stop 😆