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What are you leaving behind? Ignoring my body when it tells me to rest!
What are you hoping to achieve? I'm really hoping to continue focusing on my health by doing all the things I put off/couldn't do due to lockdown. The first thing on the list is going to the dentist, and seeing a physio!
What books/movies/music are you looking forward to reading/watching/listening to? @November13 I also have The Body Keeps Score sitting on my bookshelf! Looking forward to giving that a read 😀
What self care/new activity are you hoping to try? I want to take myself out on solo dates to art galleries and museums next year. It's something I loved doing while travelling, so I want to incorporate it into my self-care routine.
