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Soph_2001
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I really enjoyed reading this post and can definitely relate to having a lack of motivation 👎.

 

1. What makes you feel energised or inspired?

Seeing other people do amazing things never fails to inspire me. I am constantly being inspired by other people around me and sometimes it can be the nudge I need to regain motivation again! 

 

2. How does it make you feel when you struggle with motivation?

Having a lack of motivation always makes me feel so guilty. I've recognised that this feeling of guilt has been internalised by family members who corrolate being unmotivated to being "lazy" or "nonproductive". I recognise now that this isn't true but sometimes my emotions can get the better of me and it tends to make me feel worse about being unmotivated. However, I try my best to be kind to myself during these periods and I try to practice self care that makes me happy such as skin care or listening to music. Taking time out for myself usually helps me regain motivation again 😌

 

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