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Hi @Philippa-RO I have been feeling this way for the past 5 years, but it's gotten progressively worse. I've lost interest in most of the things I used to love like drawing and meeting up with friends. Life feels really meaningless.
The following might be triggering so I put it under a spoiler tag. Feel free to edit it if needed. Also I should mention beforehand that I am safe right now and I am taking steps to improve my mental health, so please don't worry. To answer your question, the thoughts I've having are
In terms of support, my family live really close by and I see them regularly - but it's not something I can really talk about with them. They have allowed me to stay in the apartment I am in at the moment, so I don't want to let them down.
I do have some old friends which I contact every now and then. But because I have moved around a lot, and am having trouble with new friendships (explained above) I don't have any friends near where I am now.
I am currently trying to get a mental health plan from a GP. I have booked an appointment but it's more than a week away and I'm not too hopeful. I've tried in the past to get a mental health plan, but it was so difficult and time-consuming that I gave up.