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Hey @justkeepswimming 

I can totally understand that it might feel awkward having your sister give you your meds and then your psychiatrist calling you because your sister couldn't answer her phone. But I think it's good that you've been given a timescale so you can feel a bit more at ease with the situation. And I know it might not feel like it, but it really shows that both your sister and your psychiatrist really care about your wellbeing 😊

What are some things you can do over the next 3 weeks to look after yourself? Are there any activities you like doing that make you feel better?