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Anxiety is not fun 😔 But I'm really glad to see you've opened up the conversation here and have shared how it makes you feel.

Have you been able to find anything that helps you when you're feeling freaked out? We have some suggestions here if you'd like some ideas to try out! Have you talked to a GP or a therapist at all about feeling anxious?

I also sent you an email, so look out for that coming your way soon 😊