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Hey @Lime_Dinosaur

 

Thank you for coming online and sharing your story. This breakup sounds like a really big blow for you, and I can really hear the pain you're going through. It sounds like you're shocked and still processing what has just happened. It also sounds like you had a lot of plans and hopes for the future in this relationship. Breakups are never easy, but it can really complicate things when it appears to come out of nowhere. You're not alone on this journey. 

 

You seem to have some insight into what your ex might have been thinking, but it's very understandable to wonder why it all happened. This is especially true when you weren't given the explanation you were hoping for. I just wanted to check if you have any supports that you can get in touch with at this time to talk it through? Maybe a friend or family member?

 

It's really admirable that you're starting to work through your feelings and accepting what has happened, even if it's hard. The worries you've expressed here are ones that a lot of people feel right after a breakup. The answers may not come straight away, but hopefully with time it will become clearer. We have an article on coping with a breakup which touches on some of the feelings you've expressed here. We would love to know what you've been doing to look after yourself during this time too.

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