Yes, I hang out with this person very often, and they always make sure to look out for me so that I don't feel excluded (although none of that has happened in my current friend group).
Some things I have done to manage my health and depressive symptoms are journaling. I started journaling a few months ago and it really allows me to put my sad and negative emotions in a safe space, and allow me to reflect on my situation and realise it's not as bad as my mind makes it.
Another strategy that my trusted friend suggested was both of us try to write a story (we both enjoy writing fictional stories.) So sometimes we both do that, and it really helps me get back my motivation. I'll keep you updated, thanks for taking the time to reply :).
