Hello,

I am feeling a bit down at the moment. Throughout my life I have experienced a lot of bullying and exclusion and sadly because of it, I have found myself finding it hard to make new friendships due to the fear of being hurt. I am 90% sure I am displaying signs of rejection sensitivity and loo... read more

Hi, 

I am after some advice. My ex broke up with me 6 days ago, it was very sudden and I was not expecting it at all. We did not speak for 3-4 days but I was not coping well at all and was very confused. We have been together for almost 2 years. I ended up contacting him and asking him If it was okay... read more