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- About EloiseRose
EloiseRose
Star contributor
since
18-11-2013
09-03-2015
965
Posts
607
Kudos
0
Solutions
09-03-2015
08:25 PM
1. got heaps of work done
2. didnt do something i was meant to do but calmed myself by saying it was essential and that i can do it tomorrow
3. went for a walk/run and not much pain
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09-03-2015
08:25 PM
1. got heaps of work done
2. didnt do something i was meant to do but calmed myself by saying it was essential and that i can do it tomorrow
3. went for a walk/run and not much pain
... View more
09-03-2015
08:21 PM
3 Kudos
My best strategy is staying quiet and retreating a lil... read a book, watch tv, go for a walk.
Anything that helps me balance my brain out... thats how i think about it ahah.
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09-03-2015
08:17 PM
SIX HOURS OF WATCHING DVD FOR UNI
....
MEGA DULLLLL
But so happy i did it all
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09-03-2015
08:16 PM
right now i am wanting a cup of tea but debating going to get one
in my bed which is deliciously comfy
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09-03-2015
08:15 PM
3 Kudos
1. i spend alot of time by myself
2. i always use my feelings and emotions to guide what i do ( seems to work)
3. i cant have chocolate in my house beacuse ill eatit
4. i hate lovey dovey movies
5. i wish there was universal rules about not using your phone when you are around other people
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09-03-2015
08:11 PM
1. What do you plan to do next after you post this?
maybe get a cup of tea and a chocolate ( i ran today so surely thats ok)
2. What's the last nice thing someone did for you?
Umm boyfriend gave me a kiss before he went to work, pretty boring ha
3. What are you thankful/grateful for at the moment?
My new bed! being busy!
4. What does your ideal Saturday night look like?
Good food, food wine, good chats, not worrying about getting a cab (irrational fear of mine)
5. What can we do to help you have a great experience on the forums?
Nothing REACHOUT is the best !!
6. What's one goal you'd like to acheive in 2015?
Get my fittness back after being out for six months last year and living in pain ;(
7. Number one tip for boosting your mood?
Go outside without your phone
8. What's the last song you listened to? (post youtube clip)
i watched a youtube video on make up - not sure if i can post it here!
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09-03-2015
08:05 PM
I only just saw that the beer cake convo continued...
YAY it was delicious
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16-02-2015
01:19 PM
@Chessca_H Ok so i found "sharp objects" and read it in two days. It was good not great... worth reading if you like her style of stories. So in order of preference 1) Gone girl 2) Dark places 3) Sharp objects
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16-02-2015
10:04 PM
2 Kudos
@Alskies
Awesome same time 8-10 every monday ;-)
Different topics everyweek i hope to see you back
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16-02-2015
09:58 PM
1 Kudo
Thanks to everyone who joined in tonight, it was a great session!
Make sure to come back next monday for another Getting Real sesh .
If you want any more information check out the pages below;
http://au.reachout.com/what-is-self-awareness
http://au.reachout.com/what-is-self-talk
http://au.reachout.com/ways-to-appreciate-yourself
http://au.reachout.com/how-to-build-self-confidence
ps. clearly im more of an advocate for enjoying your own company than i knew :) :)
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16-02-2015
09:50 PM
@tsnyder
This is why i asked that question you guys have come up with some great answers!!!
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16-02-2015
09:45 PM
There’s a common theory that introverts enjoying spending time by themselves more than extroverts – do you agree or disagree with this and why?
i disagree. by every personality test that i do im an extrovery - but i love spending time by myself. Maybe i cant last as long as an introvert in my own company but it doesnt mean i dont treasure it as much as an introvert.
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16-02-2015
09:41 PM
Ok this next q is a bit left of centre but i think it will be good to apply what we have gone through tonight :)
There’s a common theory that introverts enjoying spending time by themselves more than extroverts – do you agree or disagree with this and why?
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16-02-2015
09:33 PM
2 Kudos
@delicatedreamer it does leave you open to rumination.... so how do you think you could combat this? I think for me its making a bit of a plan to avoid those thoughts and not throwing myself into a day by myself without something to do otherwise i would get sad
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16-02-2015
09:31 PM
@stonepixie Ahh that sounds stressful! But there is no better stress reduction than cleaning hehe. I hope this is helping your stress levels reduce
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16-02-2015
09:29 PM
@florenceforever what do you think this might include "Doing things you can't do with other people" ?
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16-02-2015
09:26 PM
1 Kudo
What are some of the advantages/ positives of your own company, and how can you achieve this by yourself?
i think we have all mentioned tonight the value of learning/ or actaully spending time in your own company!
and they seem to stem down too learning more about yourself, slowing yourself down, self reflection, stress reduction
ways to acheive it by yourself well i think its important to set yourself up properly - have some things to do that you like diong and then someone to talk to or see if/when you are done.
learning to enjoy your own company takes time... but its worth it
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16-02-2015
09:20 PM
@stonepixie No worries!! Thanks for catching up. I hope you are nice and destressed right now. Sending positive vibes your way
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16-02-2015
09:14 PM
@florenceforever yay!! we are talking about how we can do this in a lil bit. But maybe start brainstorming :)
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16-02-2015
09:13 PM
2 Kudos
@Student94 thats very insightful! sometimes its important to sit with some discomfort you are very right. and that others need times to themselves - maybe I'm coming off to strong to you guys cause i have found being in my company so great but i want others to know that its good for you as well haha
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16-02-2015
09:11 PM
1 Kudo
@delicatedreamer good points indeed - time to check in with yourself or run over some ideas in your head
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16-02-2015
09:10 PM
@_sagira_ isn't there a famous saying like "learn to date/love yourself, before you can date/love yourself" i guess being alone is the foundation for that because you will be with 'you' for the rest of your life
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16-02-2015
09:09 PM
1 Kudo
@Alskies Thats a good point- enjoy being alone in case it happens for longer than anticipated at some point in your life. Which I'm sure it will for all of us whether a few hours or days
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16-02-2015
09:08 PM
3 Kudos
Why is it important that we learn how to enjoy our own company?
When i first started living by myself i hated it, i thought it meant i would be alone forever.
However the more i got used to it the more i have come to enjoy it and crave it. Im onw of those people who used to hate thier own company, now im pretty content. I realise when enough is enough and i need to reachout to a friend or call someone or go for a walk but now when i go back home and see everyone back to back i actually get tired its like im not socialliy fit haha.
I think its imporant because you need to be able to know yourself in order to know what you like and who you want to be with
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16-02-2015
09:01 PM
Alright guys here is the next question and i really want you to think about it
Why is it important that we learn how to enjoy our own company?
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16-02-2015
08:59 PM
@florenceforever once you work out what works for you - you'll be able to tap into that. Have you tried some apps? like smiling mind for some spirituality and nature
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16-02-2015
08:58 PM
@_sagira_ i agree. I think there needs to be a balance to control those feelings
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My Recent High Fives Received
| Subject | High Fives | Posted |
|---|---|---|
| 1 | 14-01-2015 12:56 PM | |
| 1 | 09-06-2014 03:14 PM | |
| 1 | 11-02-2015 05:42 PM | |
| 3 | 09-03-2015 08:21 PM | |
| 3 | 09-03-2015 08:15 PM |
My Recent High Fives Given
| Subject | High Fives | Author | Latest Post |
|---|---|---|---|
| 3 | |||
| 2 | |||
| 3 | |||
| 2 | |||
| 2 |
Public Statistics
| Date Registered | 18-11-2013 06:25 PM |
| Date Last Visited | 09-03-2015 09:30 PM |
| Total Messages Posted | 965 |
| Total High Fives Received | 555 |
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09:30 PM
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