Not sure how many of you guys on here would remember me from two years ago, but wanted to come say hey for those that do.
It's amazing to see that the 1000001 coping strategies and distraction techniques thread is still going from 2015. I love you guys for that.
How are you all going?
I'm really interested after tonights GR to talk to a few people about BALANCE and how sometimes being pessimistic or having a negative outlook can help.
I mean we can't all be optimistic ALL THE TIME. (Can we?)
So I just wanted to see if anyone can give me a good story of when they were not thin... read more
Hey! So @j95 and I came up with a cool idea to have the longest list of coping mechanisms EVER.
Use this list when you're feeling down as a way to get through the day or night!
Help us add to it by giving us ONE SUGGESTION PER POST 🙂
My first coping mechanism suggestion is:
ReachOut is confidential & anonymous.
