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Troy
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Last Active20th June

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How reframing to positive thoughts helped my day

I strive to have the most wellbeing I can. So when im feeling only a little less well than usual I try to work out what it is and fix it.

 

However, over time I started to build the habit of when something was just a little down i focus on ' Why am i DOWN'  how can i not be DOWN' and when i finally... read more

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