Has this ever happened to you?
Has this ever happened to you?
Hey guys,
So I have heard a few people say that they often know good advice or can give others advice but they cant follow what they know to do themselves.
This resonated with me hugely, on important things and on simple things like 'I know I should floss.....but i do I still only do it 1% of th... read more
I strive to have the most wellbeing I can. So when im feeling only a little less well than usual I try to work out what it is and fix it.
However, over time I started to build the habit of when something was just a little down i focus on ' Why am i DOWN' how can i not be DOWN' and when i finally... read more
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