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TwittRO
It's like Twitter...but on Reach Out! Basically post status updates. No more than 140 characters if you're following the rules, but most of us will probably end up breaking that rule any way! 😛
I'll be ok. Thanks @Stealth_ninja
I'm not sure what I'd suggest, I'm real busy and out and about at the moment so when I have time to reply to that properly I will
You're right in a way @j95 nobody will ever know exactly what it's like to be you or what's going on inside. But we do care, and we have all had points in our lives where we feel like breaking. It's hard for us to see you talk badly about yourself, because we know what a kind, generous person you are, so we want to cheer you up. But totally understand if that's not what you need right now. If there's any way we can help, just say the word.
I don't have a next one @ElleBelle
Usually my dogs help me, or listening or writing music, going for walk.
I just can't do it though. I want to but i just can't tonight.
Have you used all my sessions for the year @j95, or you just haven't booked in another one?
Alright, let's start with the thing that takes the least amount of effort - listening to music. Whatever you're already doing, you can just put music on behind it. What's your fave album, or one that always gives you shivers cos it's so frikkin good?
I just haven't been going, haven't been able to fit it in cause i've been busy I stopped going like 5 or 6 weeks ago, but i've been doing fine without it up until the last week. @ElleBelle
I've been listening to Big Scary heaps lately
https://www.youtube.com/watch?v=LXPZTmQJs8o
I've also been listening to a lot of this guy called Ziggy Alberts lately
https://www.youtube.com/watch?v=g_ZcP48tk6M&nohtml5=False
Maybe making an appointment for the future when you can, even if it isn't right now just so that you know it's there and it's coming? Even if things get better between now and then it'll be a chance to reflect. Just an idea! Has chatting to them online helped at all in the past?
It's really hard seeing you like this @j95 and I know we can never truly know all the things that you're going through and what you've faced but we are all 100% behind you in whatever you choose to do. The very fact that you know you need help and you can't and dont have to do it alone is great and tells me you're going to get through this.
What would you suggest to someone else if they came to you with these feelings? I find that sometimes helps me figure out what I need.
I just stuck, I don't HOW you can help me
I hear you @j95. I just responded in the other thread but it seems like you've feeling pretty down on yourself for a few days now. I understand the frustration and I know this too will pass, as it has before. In the meantime you'll ride it out the best you can, until you can get a bit of perspective on the situation. Hang in there mate, we all think the world of ya.
Hey @j95 sounds like last night was pretty rough... how are you feeling today?
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