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And then comes the crash

So I feel like my mania is crashing down and all I want to do is die. 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

@redhead sorry to hear this, crashing as in you're coming out the tail end of high energy? Concerned about the last part there - can you stay safe whilst you're chatting to us?

 

Re: And then comes the crash

I'm coming down off my mania.
And I guess. I'm Trying
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

@redhead I want to hear more about this, but as you have noticed you are struggling with feeling safe, could you try and phone either KHL or SCBS and then come back onto RO for a chat?

Re: And then comes the crash

I don't want to bug the helplines, there are more important people that need it.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

@redhead there's definitely no hierarchy of need when it comes to mental health. Your need is as valid as everyone else's. What do you reckon?

Re: And then comes the crash

Ok
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

I'm on hold
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

@Bree-RO it didn't help too much, but I'm going to try to get some sleep
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: And then comes the crash

@redhead I am sorry to hear it didn't help. Rest sounds good, but if you want to talk with peers or even hang out in the games thread please do Heart