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Hey @Orchid_Ostrich 

Sorry to hear that! School can definitely feel overwhelming at times so I can understand how you feel! I'd agree with @StormySeas17 in that scheduling works for me! Breaking things down in your head and then writing that out on a list can really help you feel less overwhelmed. 

I'd also recommend doing some mindfulness exercises! I use an app called smiling mind that helps me. Or even just deep breathing- in for 3, hold for 3, out for 3. Hope it helps! 🥰