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I'm so sorry to hear that things are so hard for you right now and that you haven't been getting much sleep @Eden1717 
I noticed you mentioned that you couldn't go to bed because you hadn't showered - do you feel like that's something that's getting in the way of you sleeping, or are there other reasons it's hard to sleep?

How are you feeling today?
I really hope your appointment goes well and you're able to share some of what's going on for you. 💛