This stupid persistent anger making me want to and have to self injure or make myself feel bad, as punishment for nothing or just everything in general. Almost like I'm daring myself to do it, and if I don't then I'm a complete wimp/loser/etc. I'm totally full of shit.

What if making the appointment with the GP is too scary?

What if I get there and chicken out, and can't even hand them the piece of paper where I've written things down as a backup?

What if I can't even get the words on paper to make the backup note?

What if they say it's not 'bad enough'?

What if I... read more