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Relapse Tw eating disorder

I did X after the first time in nearly 6 months. Worst thing is though it felt so good. My eating disorder thoughts and behaviours have been getting worse lately but I didn't think I would go back to doing X. I know it's bad but I feel like I should just keep doing it now I lapsed. I already relapsed into other ED behaviours so I guess I feel like this doesn't really matter.

 

And now I've relapsed with X I really want to self harm. 

I don't know what to do. 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: Relapse Tw eating disorder

Hey @redhead thanks for the TW.

 

It's really important you phone SCBS please as these thoughts definitely will be best managed alongside a professional. Could you give 1300 659 467 a call? We'll be here to debrief after.

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Re: Relapse Tw eating disorder

@Bree-RO I spoke to the butterfly foundation. I'm feeling a bit better now.
I don't feel like self harming anymore
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: Relapse Tw eating disorder

That's awesome to hear @redhead! How are you going tonight?
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Hope is just around the corner; you think it's not there when you first look straight ahead, but it actually is when you turn around
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Re: Relapse Tw eating disorder

So rad! @redhead What's on for tonight?

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Re: Relapse Tw eating disorder

@Bree-RO @Esperanza67 I don't have anything on for the rest of the evening. Now I talked some of the eating disorder stuff through I'm feeling a bit better. I might just go to bed early.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: Relapse Tw eating disorder

So glad, sounds like you had good rapport with the counsellor? @redhead Bed sounds lovely. 

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Re: Relapse Tw eating disorder

Hey @redhead sounds like last night was tough. I'm sorry to hear.
How are you feeling today? Did you get a good rest last night? Smiley Happy


Remember you're amazing just as you are Heart

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Re: Relapse Tw eating disorder

@Bee thanks for asking. I'm trying to put my ed back under control. I spoke about it with my psychologist yesterday and it was helpful.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: Relapse Tw eating disorder

I'm really happy to hear that, @redhead Smiley Happy. I especially admire your courage to get your ed back under control Smiley Happy. How are you going tonight?
_________________________________________________________
Hope is just around the corner; you think it's not there when you first look straight ahead, but it actually is when you turn around