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TW 4 weeks and everythings changed.

I want to go back to me before the event happened. 

Why do so many images and other sensory stuff play over and over on my mind. 

Why is everything so triggering.

Why did it have to me. 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: TW 4 weeks and everythings changed.

Hey @redhead, that really sucks. It sounds painful to have to experience all of that. It must be so consuming and overwhelming. Just know that it wasn't your fault Heart We are here for you.

Re: TW 4 weeks and everythings changed.

@Taylor-RO will I ever get over it.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: TW 4 weeks and everythings changed.

Hey @redhead that sounds really tough when you can't switch something off from your mind. 

 

Is there something that you can do to look after yourself today?

Re: TW 4 weeks and everythings changed.

I hung out with my dad most of the day today, it was good.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: TW 4 weeks and everythings changed.

@redhead  Heart what did you both get up to? 

 

Re: TW 4 weeks and everythings changed.

We played cards with a few others at a community group @gina-RO

I'm really struggling rn though. Everything hurts.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: TW 4 weeks and everythings changed.

Hey @redhead

I'm really sorry to hear that you're hurting at the moment, but I know that you are a really strong person, and you are capable, and have, overcome a lot of hardship Heart How did you go with playing cards?

Re: TW 4 weeks and everythings changed.

Hey @redhead, it sounds like the last couple of nights have been tough. Smiley Sad How are you going today?