Such a good weekly wellbeing activity! ❤️
1. What's your 'love language'? How do you show people you care? It can be any of the 5 'languages', a combination, or one of your own!
My love language is acts of service. I show people I care by doing small things throughout every day to make sure their day is a little easier or a little better. My partner's love language is physical touch though so I try to make sure I give lots and lots of cuddles when I can so that they feel love in a way that they feel most loved. I also try to do little surprise gifts (mostly food because he loves food), and get dessert delivered to his house on days he needed a little pick-me-up.
2. How can others show they care about you? What are you most likely to perceive as a genuine gesture of them caring? Is it the same as how you would show them you care?
Others can show they care about me by doing acts of service and spending quality time with me. I find it really important to be present in the moment with somebody and really enjoy that time together.
3. Think of a way you can care for yourself today or this week using your own love language. Tell us what you will do if you feel comfortable! E.g. if your love language is physical touch, it could be as simple as giving yourself a hug!
I think I'll give myself a little self-care night and a break from the stresses on my mind. It's always good to have a chill night and zone out for a little.
4. Do the same with picking a way to show you care about someone else! E.g. if your love language is words of affirmation and giving gifts you might like to make them a card telling them how much you admire them!
I can't quite give cuddles because I'm in Sydney right now in lockdown 🙃 but I'll maybe send a surprise dessert delivery to my partner this week!! 😆
