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Builder
Posts: 598
Registered: ‎07-10-2016

[Chat] Physical Health Affecting our Mental Health

 

We all go through times in our lives when an injury prevents us from going to training or means we miss out on certain event. We also experience times when we are dissatisfied with our physical appearance and may even have physical disabilities. But how does it affect our mental health? 

 

Sometimes we feel strong and powerful physically and this makes us feel accomplished.

Physical Health

 

But other times, it's difficult to keep up the tempo but everyone has their tough days.

Unable to keep up

 


Join us from 8pm (AEDT) on Monday, January 16th to discuss your thoughts about physical health affecting our mental health or post below with your ideas now!

 
Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] Physical Health Affecting our Mental Health

Pretty excited about this chat tonight!
Builder
Posts: 16,269
Registered: ‎17-04-2014

Re: [Chat] Physical Health Affecting our Mental Health

Me too @Ben-RO Smiley Very Happy

//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
Super star contributor
Posts: 2,818
Registered: ‎26-08-2016

Re: [Chat] Physical Health Affecting our Mental Health

I really like that this topic works in reverse Smiley Happy

 

ps I have some netball stories related Smiley Tongue

Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] Physical Health Affecting our Mental Health

Greeetings every body and welcome to this evening's GR remember as always that guidelines are important and it's also important to get extra help if you are not feeling too crash hot about something right now. 

 

With that out of the way, lets get this show on the road!  

Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: [Chat] Physical Health Affecting our Mental Health

Here's the first Q:

 

What's your favourite way and least favourite way to exercise? 

Super star contributor
Posts: 2,818
Registered: ‎26-08-2016

Re: [Chat] Physical Health Affecting our Mental Health

FAVOURITE IS RUNNING

Least is probably swimming, only because of body issue reasons (I actually know how to surf Smiley Tongue)

 

oh and hi Smiley Happy

Super star contributor
Posts: 2,818
Registered: ‎26-08-2016

Re: [Chat] Physical Health Affecting our Mental Health

oops should say netball is second; I LOVE watching netball 

Builder
Posts: 2,073
Registered: ‎01-09-2016

Re: [Chat] Physical Health Affecting our Mental Health

What's your favourite way and least favourite way to exercise? 

 

Favourite: Soccer. I have an awesome team (in terms of people, not in terms of skill level Smiley Tongue ) and very much enjoy filling that sweet full back role.

 

Least favourite: I don't really have a least favourite. Something complicated with lots of standing around like baseball, I guess.

 

Also helloooo everyone Smiley Very Happy Long time no see! (ish)

Builder
Posts: 16,269
Registered: ‎17-04-2014

Re: [Chat] Physical Health Affecting our Mental Health

Hey everyone!!!

Favourites for me would be footy, swimming, running, bike riding and skateboarding,weights at the gym or the rower, I do like crossfit but haven't been in agex
Least favourite: anything that isn't listed above, I definitely do not like nor excel at cricket
//caught in fire, watch me burn gonna live my life, mark these words cause I'm home//
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