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Heavy feels

Whether you’re battling stress and anxiety or you feel like you’re just not coping. Heavy feels is where you can go to chat with others about how to get by when you feel like you’ve hit rock bottom.
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I feel so lonely and needy…

I made plans with my friend today and they cancelled last minute. I feel really needy for wanting to reschedule and no matter how many people tell me “yOuRe NoT nEeDy” I still can’t shake it. I feel very lonely… It’s so boring to be stuck at home alone… I hate school holidays and I’m barely 3 days i... read more

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Why I don't have any friend. Why there's nothing in my head?

 

I used to be a bright student back at my school. Passed out my school, entered in university and my brightness started dimming. After passing out from college, my brightness was gone. I had nothing in my head, no future plans, no strategies, no friends nothing. Now I'm turning 25 next month and my... read more

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Hello everyone - TW: eating disorders

Heyyy,

 

I am feeling very scared and just so overwhelmed at the moment. I have an ED and I think my GP might send me to hospital. I’m terrified that it’s gotten this bad and I didn’t even realise, I can’t fathom telling my parents that they are sending me to hospital. I wake up in the morning wanting... read more

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Not feeling strong enough (TW mentions passive suicidality?, self-harm)

This post may contain sensitive or triggering information

This might get wordy sorry!

For context I'm someone who is about a year into trying to get ADHD diagnosis and medication (nearly there, i hope), but had been considering it in a serious capacity for about 5 years even before that. I'm also technically a first-year in uni, but already I've had to swit... read more

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How to deal with old wounds that hurt this bad

(Have no idea where to put this but rambling a bit so here should be fine XD)

Hello everyone

Bit if an odd day today

I was hanging out with friends at uni today it was all fun and cool. Then later on they start talking about their relationships and how amazing they are or maybe they are seeing someone... read more

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TW: lately

This post may contain sensitive or triggering information

this is different for me to do but i might as well give it a go, recently ago my dad came to visit me and picked me up in his ‘new car’ which later i discovered was stolen, he took me back to his new house and we hung out for a few hours, he then took me to get a drink from the servo. on the way bac... read more

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Feeling overwhelmed and becoming frozen

I'm an international student who just started my second semester of study of university here in Australia. I'm living in a studio apartement for the first time as last semester I was in a dorm. I've become increasingly overwhelmed with all the things I need to do like cooking for myself, cleaning, s... read more

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TW - Trying to adjust being off medication (for mental health) but struggling 😅😭

Having recently stopped taking anxiety/depression medication (as discussed with my gp), everything is hitting hard—all emotions are more intense. All aspects of my life just feel so overwhelming. Keeping on track with uni (weekly content, classes and assessments), working on multiple art pieces for... read more

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TW: Hate my love handles and it's really pissing me off

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Sorry this post is gonna sound kinda aggressive, but I'm just super annoyed rn bc I keep hating my body (my love handles mainly) and it just feels unfair bc I don't know why I need to hate my body so much. It's genuinely reached the point where I feel like the only answer is to lose the weight, and... read more

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TW How do you deal with feeling overwhelmed?

This post may contain sensitive or triggering information

Hi all,

I hope your 2025 has been good, and if it hasn't, I hope it gets better for you.

 

Before you start reading, I just want to let you know I'm gonna talk about self harm and suicide, so if it triggers you please go and get some help/talk to someone, do things that make you feel better or at the m... read more

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