Best of Weekly Wellbeing
Now that we finally have a dedicated section on our redesigned forums, it's time to celebrate our favourite Weekly Wellbeing posts!
I personally love searching through past Wellbeing activities when I'm bored or need a pick-me-up. Even before I became a mod, I remember looking forward to each Wednesday so I could check out the latest Weekly Wellbeing.
This week's activity is a little different. Instead of having a new activity, we're rediscovering our old faves.
You can find a masterlist of some past activities here. It needs updating, I know. You can also find some past activities in the Weekly Wellbeing space. Some older activities haven't been carried over to the new Weekly Wellbeing space, but you can find them here.
The questions for this week are:
How do you incorporate wellbeing into your week?
What's your favourite Weekly Wellbeing activity and why?
Do you have an idea for a future Weekly Wellbeing activity?
Comments
Tagging you in a bunch of wellbeing activities @MB95 😛
How do you incorporate wellbeing into your week?
- I always try and make sure I make some time for myself especially on days where I find myself the busiest. Even just a few minutes of relaxing before bed.
What's your favourite Weekly Wellbeing activity and why?
- I've been away from reachout for a few months due to uni, so I haven't gotten the chance to see the weekly wellbeings, so I'm gonna say this one (if that's counts) as It's my first one in a long while!
Do you have an idea for a future Weekly Wellbeing activity?
- Maybe a weekly wellbeing activity that involves writing a complementary and supportive comment for the person above us and we can get a chain going.
I'm a bit late to the party but here's my answers!
How do you incorporate wellbeing into your week?
I block out my schedule for down time/self-care
What's your favourite Weekly Wellbeing activity and why?
I love anything creative where i can be spontaneous. It gives be some balance and separation from how I tackle my work (I'm ususally a to-do list kind of person 😋)
Do you have an idea for a future Weekly Wellbeing activity?
Have we ever done one on writing a letter to our future self or who we want to become? If not I'd love to see one!
Ooh this is a great idea @WheresMySquishy 
How do you incorporate wellbeing into your week?
By taking breaks from study
What's your favourite Weekly Wellbeing activity and why?
I loved this one about writing a letter to ourselves - such a good idea!
I also like this one about making a self-care box!
Do you have an idea for a future Weekly Wellbeing activity?
It is so hard to come up with ideas! I don't know how you've come up with so many!
Everytime I think of a new one, it's already been done 🤣
- what about one on sleep? Already been done
- what about one on problem solving? It's been done!
- one for cooking? Yep, it's been done!
- one for crafts? Right here!
- mindful colouring? already a thread!
