Hey guys! This week being in lockdown for me has been QUITE TOUGH 😫, but during one of my online lessons, my teacher recommended we should practise affirmation for our wellbeing. Now, what is that 🤔? Affirmation refers to the practice of positive thinking and self-empowerment, "a positive mental attitude supported by affirmations will achieve success in anything." For this week it would be great if we could all try and practise this way of thinking.
So I'm asking you guys what one thing you are grateful for? This small question ties back to affirmative thinking and can help you see a wider perspective.
I'll start. I am so grateful to have the technology and resources to be able to go to school and grateful to have this platform to try and make a difference in the world. During these tough times, having my support network (particularly my dogs 😂) has been a major aspect of my life I am grateful for.
Write down what you guys are grateful for and engage in your own gift of affirmation!😊
