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Redheads goals
Shorr term
Be safe until my cm gets back next week
-that means getting through each day a moment at a time. Attending appointments, getting help if needed.
Get referral to gender clinic
-that means talking about it with gp and other parties if needed.
Name change
-wait on paperwork to arrive
-sort out legal stuff and go through the process of changing everything.
Mid term
Get into therapy and focus on psychosis and suicide risk
-on waiting list
Join bridge club
-practice and get along to some sessions and read book they gave me.
Hang out with dad once a week
-this usually means attend a community group with him
Find new accommodation
-talk to cm about options
-get stuff organised for move etc
Get more stable
-I don't know what this will look like but work on being safe everyday
Long term
Get on hormones.
Get back to uni next year
-involves achieving other said goals
Pass my psychology degree and get into honours
-distinction average (eek)
Do some travelling
Get a job
Have a partner
-learn self love too
Comments
I achieved goal 1 and saw my case manager today.
Those are such amazing goals @redhead and it's incredibly well done that you've already achieved the first one. I'm so glad you're safe - hopefully your cm was helpful.
That's so exciting @redhead!!! I hope having your name changed officially makes you feel good 🙂 I'm so proud of you.
My goals
Get referral to gender clinic.
Physio
-do exercises and remind myself things take time
Mid term
Focus on therapy
Join bridge club (scrapping this goal, it's not relevant to my schedule anymore 😞 I'm gonna miss it tho, maybe another time)
Hang out with dad once a week
Find new accommodation
-get stuff organised for move
-find temporary accommodation while I wait for housing to come up.
Get more stable and reduce hospital admissions
-I don't know what this will look like but take things a day at a time
-manage suicide risk so I don't constantly end up in hospital.
manage psychosis better
Long term
Become a mod on ro
Get on hormones
Get back to uni next year
Get my psychology degree and get into honours
-distinction average (eek)
Do some travelling
Get a job
Have a partner
-learn self love too
This is simply amazing @redhead. I specifically like the last one - self love.
It's becoming more apparent to me, practicing self love really does help with a lot of other challenges in life. What does self love look like to you? 🙂
How are you feeling after updating these goals?
And it feels good to have some updated from last time. I like being goal oriented
Hi @redhead!
It's such a great idea to think about short term and long-term goals!
Changing your name sounds like it will be an exciting new chapter for you 🙂
I'm also studying psychology! Good luck with that 🙂 It's going to be an amazing accomplishment to have a psych degree under your belt!
These are all so good @redhead! On the point of feeling unsure aboutt you goal to get more stable, do you think it would help to turn it into a SMART goal (something specific, measurable, achievable, relevant and timely)? I find that sometimes helps for me if I get stuck.
Particularly loving the "learn self love too" part of the last goal 🙂
Hey @redhead,
You are really courageous to decide on some really great goals and share them with us.
I find that writing goals down can be really helpful and make them seem more real.
I am currently in my Psych honours and my goal is to get into masters, so I can relate to the difficulty there!! If you have any questions about that part of your goal, let me know and I would be happy to help 🙂
That's a pretty awesome list @redhead well done! Good building blocks in there, kind of small mid and large goals. What would you say is the most exciting goal for you personally in that list?
Is there a way you can screengrab this and keep it in your camera roll for when you're feeling a bit lost etc? Well done, it's so good.
Most exciting (and prob most difficult) is name change stuff. I put paperwork in 10days ago so it's just waiting approval then actually changing everything which is going to be a pain but definitely worth it.
