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Idiot

I read something on here I know I shouldn't have and now I'm sooo triggered. Flashbacks really suck. I can't deal with it. I'm such an idiot 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: Idiot

Hey @redhead, what did you read?

Re: Idiot

That must be pretty difficult @redhead. Do you have any go to coping strategies for flashbacks?

We're here to talk if you need as well.

Re: Idiot

@FootyFan26 I just had a cold shower. Slightly more calm now.
@Mily I don't know of I should say because it might make the person who said it upset or guilty.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Idiot

That's cool @redhead, anything planned now?

I'd also like to add in response to your title that I don't think you're an idiot. People make mistakes and do things they shouldn't do which doesn't make them idiots.

Re: Idiot

So fucking angry was on hold to eheadspace online for an hour, then the system crashed and kicked me out. Now what the fuck am I meant to do
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Idiot

Hey @redhead how are you now? Are you able to contact another service? Let me know how you're going, we're here to listen. Heart

Re: Idiot

I don't know who else to contact, I'm not allowed to call lifeline and I'm not suicidal.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Idiot

And im not great. I wish I never opened that stupid thread.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Idiot

Would you consider 1800Respect? @redhead Here for you Heart Have put a TW on that thread, I apologise this wasn't done sooner.